We have been playing around with some type of healthy energy/snack bar for a while, but it was important for us to find something that didn't have any sugar added...most importantly that the berries/fruit didn't have sugar...it took a friend sharing a Paleo cookie recipe with us that inspired us to tweak and make it into bars and next thing you know the "nuts and bolts" bar was born. This is a great bar to eat pre-workout, as a healthy snack during the day or even as a dessert. Enjoy!
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