Nuts and Bolts Bar

We have been playing around with some type of healthy energy/snack bar for a while, but it was important for us to find something that didn't have any sugar added...most importantly that the berries/fruit didn't have sugar...it took a friend sharing a Paleo cookie recipe with us that inspired us to tweak and make it into bars and next thing you know the "nuts and bolts" bar was born.  This is a great bar to eat pre-workout, as a healthy snack during the day or even as a dessert.  Enjoy!

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Wee Peach Pies

If you know us, you know we love Cappellos and everything they create.  We especially love their lasagna sheets...and have been known to cut them into chip size pieces and bake them (to dip in stuff).  One day we thought to ourselves, "what else could we take these sheets of joy and turn them into?"...then it hit us - "MINI PIES"!  Thus was born our wee peach pie recipe.  Enjoy!

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Sweet Heat Clean Treat

This recipe is so easy a baby could do it... legit, can't mess it up. We just love the flavor combinations and any time we have an excuse to use Turmeric we are IN! Do you know the benefits of turmeric?! It is anti-inflammatory brain medicine that has been said to keep alzheimer's at away. Turmeric also helps fight body wide infection, supports joint and heart health.. the list goes on and on. Do yourself a favor and sprinkle a little turmeric in on and around everything you eat today! 

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