Nuts and Bolts Bar

We have been playing around with some type of healthy energy/snack bar for a while, but it was important for us to find something that didn't have any sugar added...most importantly that the berries/fruit didn't have sugar...it took a friend sharing a Paleo cookie recipe with us that inspired us to tweak and make it into bars and next thing you know the "nuts and bolts" bar was born.  This is a great bar to eat pre-workout, as a healthy snack during the day or even as a dessert.  Enjoy!

Read More

Wee Peach Pies

If you know us, you know we love Cappellos and everything they create.  We especially love their lasagna sheets...and have been known to cut them into chip size pieces and bake them (to dip in stuff).  One day we thought to ourselves, "what else could we take these sheets of joy and turn them into?"...then it hit us - "MINI PIES"!  Thus was born our wee peach pie recipe.  Enjoy!

Read More

Sweet Heat Clean Treat

This recipe is so easy a baby could do it... legit, can't mess it up. We just love the flavor combinations and any time we have an excuse to use Turmeric we are IN! Do you know the benefits of turmeric?! It is anti-inflammatory brain medicine that has been said to keep alzheimer's at away. Turmeric also helps fight body wide infection, supports joint and heart health.. the list goes on and on. Do yourself a favor and sprinkle a little turmeric in on and around everything you eat today! 

Read More

Garlic Dill Aioli

Beth Anne woke up this morning demanding a dill aioli, because we got fresh dill in our weekly CSA bag.  And of course, by the end of the day we were enjoying a delicious garlic and dill aioli on a grass fed short rib burger (pic below).  The recipe was so simple and uses our paleo mayo as the base.  Try this aioli on salmon or fish, burgers, for dipping veggies, with sweet potato or yuka fries...it is pretty much good on everything.

Read More

"That" Guacomole

Have you ever made something and brought it to a party and everyone says "how did you make that"...this guacamole is "that" guacamole.  So now you can say, you got it from this website and send them here (shameless plug).  This guac is so simple and easy to make and so fresh and yummy...we put this on just about everything and sometimes even eat it straight up.  Enjoy!   

Read More

Jalapeño Lime Cauliflower Rice

Cauliflower rice has become a staple in our house...why have we not always done cauliflower like this?? We use many variations of this rice recipe...once you get the hang of cooking it you can season it to match whatever you are serving it with...or use it for other recipes like with a stir fry, under a fried egg with avocado on top, pour soup over top of it or just trick your kids into slamming down some cauliflower (they will think it is rice)! 

Read More